SADHANA
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Zvauchasangana nazvo musanganiswa wekufema, kufamba, uye ruzha. Iwe zvakare uchagashira PDF yezvakadzama kunzwisisa kunosanganisira maturusi anoita kudzidziswa uku kunotevera nhanho.
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40 Zuva Sadhana
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-Maitiro andakaita pakuva Kundalini Yoga mudzidzisi uye kukosha kweiyi sadhana yemweya.
Ndakapinda kundalini yoga nekuti panguva iyoyo, ndakatungamirwa. Kwete nekuti vadzidzisi vangu vaifarira zvinofarirwa nevazhinji vane mukurumbira, vatambi, kunze; uye kune vakawanda vavo, vakaita chikamu chikuru mukubudirira kwavo....asi ini pachangu ndakanga ndisipo nokuda kwezvikonzero izvozvo kunyange zvazvo ndakabatsirwa. Ndakatorwa mwoyo nekuti ndakanzwa kuti zvine simba. Sisitimu yangu yetsinga yaivewo yakashata zvakanyanya kubva kune ese maDNA activation andakanga ndaita uye ini ndaitsvaga chimwe chinhu chaizobatsira kuchengetedza tsoka dzangu pasi nenzira yaive ichiri kufara, yakawedzera, uye nekufara, asi zvakare yakanyungudika. Ini ndakakwezvwa nemusikirwo kuti ndive mudzidzisi mushure mekunge ndaramba ndakadzikama, uye ndisisade kuona chiremba wechiropractic. Ndakanzwa kusvinura uye kuziva uye ndakarara zvaishamisa. Ndakanga ndatambura nekushaya hope kweanenge hupenyu hwangu hwese kusvika kundalini yoga. Ndakatengeswa; ndakadaro ndava mudzidzisi.
Ini ndinotenda zvakakosha kuve nesadhana iyi yandakadzidza mu "kudzidziswa kwevadzidzisi" sezvo ichinyatso batanidza nguva refu iva iyo yepamusoro shanduro yako. Inogadzira kunaka mumuviri wemunhu uye maitiro. Kwandiri, chishamiso chakaoma. Iyo inonyatso kuenzanisa kuruboshwe uye kurudyi uropi hemispheres pamwe nekusimbisa tsinga system. Zvinobatsira kudzokorodza pattern pfungwa yekuziva, asi chinonyanya kukosha pfungwa dzisingazivi uye dzisingazivi. Izvi zvinogadzira maitiro ako ese ekutenda uye maitiro ari kukudzosera kumashure mukupindwa muropa, kusagadzikana kwepfungwa, kusagadzikana, uye kushungurudzika kwekare. Ndaza yacho yakakura. Ini zvakare ndinonzwa ichi kutenga kunoshamisa kana kundalini kudzidziswa kwemudzidzisi hakugoneki kwauri. Iyo inoshamisa imwe nzira inozoponesa iwe zviuru. Zvese zvandiri kupa pano is evrything yandakabvisa pa "teacher training." Ini handipe zvitupa nekuti handifungi kuti zvakakosha. Ndinotenda zvikuru kugovera iyi sadhana iyo yakashandura hupenyu hwangu zvachose nenzira inoita kuti ndibude misodzi. Iniwo handichatyi kubhururuka! Ini ndiri kutora zvidzidzo zvekubhururuka.